Empowering you to break free and create the life you deserve.
Online Therapy in California, Pennsylvania, & Virginia
EMDR Therapy, Complex Trauma & Relationship Counseling, Mental Health Support, and Immigration Evaluation Services to Support Healing and Foster Personal Growth.
Everyone deserves to feel safe, secure, and fulfilled.
About Jill Maher, LMFT
Hi, I’m Jill! I’m a licensed marriage and family therapist, and I’ve spent over 20 years helping individuals and families navigate the effects of trauma in all kinds of settings.
I specialize in women's trauma and have a passion for working with survivors of intimate partner violence and sexual assault.
My practice has also expanded to offer EMDR intensives and also serve high-achieving professionals struggling with perfectionism, burnout, and workplace stress, as well as providing comprehensive immigration psychological evaluations for asylum seekers.
Additionally, I offer strategies and support for people coping with co-occurring issues to help create a healthy physical and emotional balance in their daily lives.
I am here to provide support and offer guidance on helping you recover and build a life you love.
Specialized Online Therapy Services
Therapy is a useful tool in one’s life towards satisfaction and fulfillment. Below are some of the areas in which I specialize, as well as the services and methods I utilize. It’s all part of finding the right fit for your needs.
Complex Trauma
Heal from repeated trauma and its impact.
If you’ve experienced ongoing or repeated trauma and feel it still impacts your life, complex trauma therapy can help. Together, we’ll heal old wounds so you can feel safe, whole, and in control again.
Intimate Partner Violence
Rebuilding safety, strength, and your sense of self.
If you’re in an abusive relationship, thinking of leaving, or healing after leaving, you deserve support that understands how complex this is. I offer trauma-informed therapy, safety planning, and care focused on empowerment—at your pace and on your terms.
EMDR Intensives
Accelerate trauma healing in concentrated time.
Weekly therapy can feel slow when you’re ready for change. That’s where EMDR intensives help. These 4-12 hour sessions let your brain fully process trauma without interruptions. Many see breakthroughs in days, not months.
High-Achieving Professionals
Excellence shouldn’t cost your well-being.
Success on the outside doesn’t always match how you feel inside. If you’re a high-achiever who struggles with perfectionism, imposter syndrome, burnout, or creating boundaries, I can help. My therapy supports both your successes and challenges.
Immigration Psychological Evaluations
Expert assessments to support your immigration case.
Navigating the immigration system takes more than legal arguments—it requires understanding and proper documentation of trauma and hardship. I provide psychological evaluations for asylum cases, VAWA petitions, extreme hardship waivers, and other immigration processes.
Therapeutic Approaches
Everyone’s story is different, and so is the support they need. Discover therapies designed to help you feel heard, understood, and empowered on your journey.
EMDR Therapy
(EMDR)
EMDR helps you process tough memories, making them less overwhelming. Using eye movements or tapping, it eases trauma, stress, and negative thoughts, leaving you calmer and in control.
Cognitive Behavioral Therapy
(CBT)
CBT helps you identify and change unhelpful thoughts to manage your emotions and build healthier habits. It’s a practical, empowering way to take control of your mental health and well-being.
Dialectical Behavior Therapy
(DBT)
DBT helps you manage tough emotions, improve relationships, and handle stress with simple, proven techniques. It’s a supportive way to feel more balanced and in control.
Are You Ready To Get Started?
If you think therapy might be right for you, I’m here to help you unlock your potential and support your self-improvement journey. Take that first step to building a life that feels more fulfilling and true to you.